オツド　タカヒロ   乙戸　崇寛    所属   医療保健学部 リハビリテーション学科　理学療法学専攻    職種   教授
言語種別	英語
発行・発表の年月	2022/09
形態種別	学術論文
査読	査読あり
標題	Efficacy of semi-customized exercises in preventing low back pain in high school volleyball players: A randomized controlled trial
執筆形態	共著
掲載誌名	Medicine
掲載区分	国外
出版社・発行元	MDPI
巻・号・頁	101(36),pp.e30358
著者・共著者	Mizoguchi Yasuaki, Akasaka, Kiyokazu, Otsudo, Takahiro, Shimada, Naoki, Naka, Hiroyuki
概要	We block-randomized 8 high school volleyball teams comprising 70 players aged 15 to 17 years into the intervention (4 teams, 34 players) and control (4 teams, 36 players) groups. The intervention program consisted of 9 physical function tests as well as 1 or 2 self-selected preventive exercises, including dynamic thoracic mobility, trunk stabilization exercises, and static stretching, performed during warm-up. Both groups were followed up for 4 weeks, during which the incidence of LBP was recorded. Physical function tests (back endurance; spinal and back flexibility; active or passive shoulder and trunk range of motion; ankle joint mobility; and iliopsoas, quadriceps, and hamstrings flexibility) were conducted before and after the intervention.The semi-customized prevention program decreased the incidence of LBP and enhanced the physical function parameter in high school volleyball players.
外部リンクURL	https://journals.lww.com/md-journal/Fulltext/2022/09090/Efficacy_of_semi_customized_exercises_in.63.aspx